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Bobby Flay’s All-Purpose Spice Rub

The grilled meats that’ll grace your barbecue this summer deserve a top-notch rub—which is where Bobby Flay’s seven-spice version comes in. With some familiar rub spices and one or two surprises (mustard!), it’s sweet, smoky, and sure to earn a spot in your regular rotation. 

Get the recipe for Bobby Flay’s 7-Spice Ultimate Spice Rub:

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Bobby Flay’s Ultimate Spice Rub

  • Author: Misfits Market


  1. Paprika
  2. Coriander
  3. Cumin
  4. Dry Mustard
  5. Cayenne
  6. Black Pepper
  7. Brown Sugar


More about ratio than recipe, here is a rough idea of how much to use of each one:

  • ¼ cup paprika
  • 1 tablespoon coriander
  • 1 teaspoon cumin
  • 2 teaspoons dry mustard
  • ½ teaspoon cayenne
  • 1 teaspoon black pepper
  • 1 tablespoon brown sugar
  • Plus 1 teaspoon of Kosher salt for good measure

Hungry for more? Try this:

Bobby Flay’s Pan-Seared Pork Loin Chops and Nectarine Salad with Blue Cheese

Bobby Flay’s Spice-Crusted Dallas Burger

Bobby Flay’s California Cobb Salad with Adobo Chicken and Buttermilk Ranch Dressing

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