Chickpea and Peanut Butter Fruit Smoothie

We love smoothies, especially when we’re able to make use of extra ingredients that have been hanging around in the freezer and pantry for a while. With this recipe, we’re using chickpeas in a totally new way by adding them for an added boost of protein and creaminess—and a welcome layer of nuttiness. Don’t have any extra can of chickpeas handy? No worries. This recipe is equally as delicious without them.

Try online grocery delivery with Misfits Market.

Chickpea and Peanut Butter Fruit Smoothie

★★★★★ 5 from 1 reviews

• Author: Misfits Market
• Yield: 12 ounces 1x

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Ingredients

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• 2 cups fruit of choice, such as pineapple, mangoes, strawberries, blueberries, bananas, or a combination, peeled, chopped, and frozen
• 1/2 cup unsweetened milk, like whole milk, oat milk, or another non-dairy alternative 
• 1/3 cup canned chickpeas, drained and rinsed
• 2 tablespoons peanut butter
• 1–2 large pitted dates
• 1 teaspoon cinnamon 
• Small pinch of salt 

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Instructions

1. In a blender, combine fruit, milk, chickpeas, peanut butter, dates, cinnamon, and salt. Puree until smooth. Serve immediately topped with a dollop of non-fat yogurt, full-fat cream, or non-dairy alternatives like coconut yogurt, if desired.

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