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Chickpea and Peanut Butter Fruit Smoothie

  • Author: Misfits Market
  • Yield: 12 ounces 1x


  • 2 cups fruit of choice, such as pineapples, mangoes, strawberries, blueberries, bananas, or a combination, peeled, chopped, and frozen
  • 1/2 cup unsweetened milk, like whole milk or non-dairy alternative 
  • 1/3 cup canned chickpeas, drained and rinsed
  • 2 tablespoons peanut butter 
  • 12 large dates, pitted
  • 1 teaspoon cinnamon 
  • Small pinch of salt 


  1. In a blender, combine fruit, milk, chickpeas, peanut butter, dates, cinnamon, and salt. Puree until smooth. Serve immediately topped with a dollop of non-fat yogurt, full-fat cream, or non-dairy alternatives like coconut yogurt, if desired.