Your smoothies don’t need to be green to pack a nutritious punch. For this one, we’re turning to another vibrant veg: Purple sweet potatoes. Paired with some sweet berries, a bit of hearty kale, and some silky-smooth Neutral Milk, this smoothie’s our drink of choice for an easy breakfast, alongside lunch, or a fruit-forward dessert.
What you’ll need for a purple sweet potato smoothie:
- 1 sweet potato (approximately 1 cup), roasted
- 1 cup frozen berries, such as blueberries, blackberries, raspberries, and/or strawberries
- Handful of kale
- 1 cup milk of choice (we used Neutral Milk)
- 1 cup Greek yogurt
- 1-2 tablespoons honey or maple syrup
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How to prepare a purple sweet potato smoothie:
- Preheat oven to 350 degrees. Coat sweet potatoes with olive oil.
- Roast sweet potatoes for 45-50 minutes, until soft. Let cool completely.
- Cut sweet potatoes into rounds and either freeze them for future smoothies, or drop them directly into your blender.
- Add remaining ingredients to the blender and blitz until smooth, adding more milk if necessary.
Recipe inspired by Free Your Fork.
Hungry for more? Try these other smoothie ideas:
